Thread: Weight Gain
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Old 08-11-2007, 10:13 AM
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LisaP LisaP is offline
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Mike, I rarely gain weight on a cruise -- and I am one who has a rough time of losing weight at home. While I might indulge a couple of times on the cruise (escargot, chocolate mousse), I continue to be mindful of what, and how much, I eat. You plan sounds like a good one.

In many respects, I find it easier on a cruise as fruit and vegetables are plentiful, portion sizes are controlled (one of the reasons I use the dining room rather than the buffet), and exercise facilities are close by. In my case, I usually do a "walk-a-mile" on deck rather than using the gym, though. I also take the stairs a lot, and do a lot of walking in port.
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LisaP