Originally posted by Chef Ken:
I saw an ad today for a new method to stop smoking, called "breathe Laser". People in the ad claimed it took one week to be free from the habit. Don't really know if it works.
My son wants me to start training to do a half marathon. I told him for me to run, someone has to be chasing me.
I did a half marathon 2 years ago, when I was a mear 55 years old. I found Gallager's book on marathon running very helpful. It helped me set up a program to train for it. I beat my goal of 2hr 20 min by 24 sec. It was a great experience. I now am eyeing a marathon but I think the goal will be arrive before sunset and still kicking.