Well, You are sailing on one of the biggest holidays where people like to party and celebrate. Shorter, cheap cruises will draw a different crowd even on other cruise lines, not just Carnival. I hardly think you'll have a problem though being in your 30-40's. The Paradise does have the Adults Only Serenity area. Everyone wants to hang out right around the pool where the action is. If you move to higher decks away from the pool and toward the front of the ship you may find quieter spots.
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