Sorry to hear about this as well. As Penny said, the seas are not usually that rough. It has happened to me only once. It was on a much smaller ship than the Triumph - the Celebration. We caught the after effects of a storm going up the east coast of Florida. The only thing that helped me was Meclizine the active ingredient in Bonine. I only took a half of one and it helped. I now take Ginger supplements starting a few days before the cruise. It seems to help prevent it.
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