We did our excursion through the ship. Just make sure you stay with an excursion in Jamaica. It is a beautiful island, but very poor and it is not one that you want to venture out on your own. If you found this company on the internet, it's hard to make sure they're legitimate. Maybe someone on this board has used them, but I tend to stick to ship excursions for the first time I visit an island. Best wishes!
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